Central California Alliance for Health | Nyob noj qab haus huv | Lub kaum ob hlis ntuj xyoo 2020

4 HAUS HUV Tej zaum koj yuav muaj kev xav ntau hais txog qhov yuav mus ntsib kws kho mob lub sib hawm muaj kab mob COVID-19. Kws kho mob lub chaw ua haujlwm muaj ntau qib uas yuav ceev tau kom koj muaj kev nyab xeeb, xws li: ● Muab sijhawm ntsib kws kho mob los sis muab chaw kho mob sib txawv nrug ntawm tus neeg muaj mob. ● Txwv cov neeg nyob hauv chav zaum tos kom tsawg. Cov tshuaj tiv thaiv thiab kev kuaj mob yog ib qho tseem ceeb rau tib neeg txhua lub noob nyoog, txawm tias nyob rau lub caij nyoog muaj kab mob COVID-19. Cov menyuam mos, menyuam yaus thiab tub ntxhais hluas yuav tsum tau txhaj tshuaj tiv thaiv txhawm rau tiv thaiv 16 yam kabmob phem. Thaum coj menyuam yaus mus ntsib rau ib qho kev noj qab haus huv, tus kws kho mob yuav tau tsuaj xyuas kev noj qab haus huv hauv menyuam yaus qhov ncauj huv tib si. Cov neeg laus los kuj yuav tsum tau mus txhaj tshuaj thiab mus ntsib kws rau ib qho kev noj qab haus huv. Nws tseemceeb heev uas koj yuav tsum tau mus ntsib koj tus kws kho mob yog tias koj muaj ib tug mob uas mob los ntev lawm tsis txawj zoo li (xws li ntshav qab zib los sis ntshav siab), xav tau kev kho mob txuas ntxiv los sis yog kev xeeb tub ki. Nco ntsoov tias, lub caij no muaj khaub thuas! Tam sim no yog lub sijhawm koj tau txhaj tshuaj tiv thaiv khaub thuas yog tias koj tseem tsis tau txhaj. Cov tshuaj tiv thaiv kev mob ua npaws txhua xyoo raug txhaj rau txhua tus uas muaj noob nyoog 6 hlis nce mus txhawm rau txo kev muaj mob los ntawm tus mob khaub thuas. Kev txhaj tshuaj tiv thaiv kev mob ua npaws yuav pab zam kom paub meej txog ntawm tus txheej xwm kab mob COVID-19. Kev txhaj tshuaj tiv thaiv tus khaub thuas yuav tsis muaj kuab zuj zus tom qab ib xyoos, yog li thiaj yuav tau txhaj tshuaj tiv thaiv khaub thuas txhua txhua xyoo. Cov teeb meem kev noj qab haus huv tshwm sim tau txhua lub sijhawm, yog li nws yog ib qho tseem ceeb uas yuav tau teem kws kho mob mus tshuaj xyuas mob thiab yuav tau tiv thaiv kom zoo. Hu rau koj tus kws kho mob lub chaw haujlwm thiab nug seb koj puas yuav tau mus tshuaj xyuas kab mob li cas. Ua kom yus muaj kev noj qab haus huv lub sijhawm muaj kab mob COVID-19. Mus tshuaj xyuas kab mob ntawm koj tus kws kho mob thiab paub meej tias koj tau txhaj tshuaj tiv thaiv kab mob tshiab lawm po thiab kuaj mob lawm! Tshuaj xyuas mob ntawm koj tus kws kho mob NCO NTSOO TIAS, LUB CAIJ NO MUAJ KHAUB THUAS! Tam sim no yog lub sijhawm koj tau txhaj tshuaj tiv thaiv khaub thuas yog tias koj tseem tsis tau txhaj . Lub sijhawm muaj kev sib kis kab mob COVID-19 mus thoob qhov txhia chaw, kev txhaj tshuaj tiv thaiv rau menyuam yaus tau nqis los qis yam txaus ntshai kawg kaus. Tam sim no muaj ntau dua ib txwm tswm sim muaj los, nws yog ib qho tseem ceeb heev uas cov niam txiv yuav tsum tau txhaj tshuaj tiv thaiv rau tej menyuam thiab tshuaj xyuas tas li kom muaj kev nyab xeeb raws li tau teev tseg. Yog coo leej raug txhaj tshuaj tiv thaiv kab mob lawm, cov ntawv yuav tau txais kev tiv thaiv kab mob. Qhov no yuav pab pov thaiv kev sib kis mob hauv peb tib neeg. Tus menyuam uas tsis tau txhaj tshuaj tiv thaiv yuav tsum tau mus tshuaj xyuas tom chaw kuaj mob los sis tsev kho mob, uas rau tuaj yeem muaj kev phom sij rau qhov yuav tau chwv tus kab mob COVID-19. Raws li cov yog niam txiv, tej zaum koj tuaj yeem muaj lus nug los sis kev txhawj xeeb txog kev txhaj tshuaj tiv thaiv kab mob rau koj tus Koj tsis paub tseeb txog kev txhaj tshuaj tiv thaiv koj tus menyuam puas yog? menyuam. Qhov no yog qhov qub ib txwm.Koj tuaj yeem ua li cas thiaj txhawm rau qhov kom koj tus kheej paub? 1. Nrhiav kev ntseeg siab: ■ Cov muaj kev pab cuam rau kam saib xyuas kev noj qab haus huv. ■ Nom tswv lub koom haum saib xyuas kev noj qab haus huv lub website: ❱ Cov Chaw Tiv Thaiv thiab Tswj Xyuas Kabmob ( cdc.gov ). ❱ Lub Chaw saib xyuas kev Noj Qab Haus Huv Hauv Tebchaws ( nih.gov ). 2. Xav txog cov kev pheej hmoo ntawm kev tsis txhaj tshuaj tiv thaiv kab mob: ■ Koj tus menyuam kis tau tus kab mob txaus ntshai. ■ Tsis tau kawm ntawv, sib hawm ua si thiab kev ua sis. ■ Tsis muaj sib hawm pab niam txiv. 3. Paub qhov tseeb: ■ Xhob siv kev qhia tshuaj hauv xov xwm kev tawm suab los los sis blogs tshwj tsis yog tias koj tuaj yeem tshawb xyuas cov ntaub ntawv qhia qhov tseem. ■ Cov tshuaj tiv thaiv muaj kev nyab xeeb. ■ Cov tshuaj tiv thaiv kho zoo tiag. ■ Cov xwm txheej tshwm sim tsis zoo los ntawm cov tshuaj tiv thaiv muaj tsawg. ■ Nws tseem muaj kev nyab xeeb rau koj tus menyuam uas yuav mus ntsib lawv tus kws kho mob kom txhaj tshuaj tiv thaiv kab mob lub sijhawm muaj kab mob COVID-19 kis thoob qhov txhia chaw. Hu rau koj tus menyuam tus kws kho mob seb koj tus menyuam puas tau txog caij txhaj tshuaj tiv thaiv los sis tuaj kuaj mob menyuam. Yog txog caij lawm, teem sijhawm tshuaj xyuas ntawd cia. Yog tias lub xyoo no koj tus menyuam tsis tau txhaj koob tshuaj tiv thaiv khaub thuas, kav tsij teem lub sijhawm sijhawm ntawd tam siv.