Stay on track: A guide to kids’ vaccines For more information, visit www.thealliance.health/child-vaccines. Keeping your kids healthy now can help them stay healthy in the future. One way to do that is by making sure they’re up to date on their vaccines. Here’s a quick guide to help you out: 1. Follow the schedule. Stick to your child’s vaccine schedule recommended by your child’s doctor. 2. Stay on track. Life gets busy, and sometimes we might miss doses. Don’t worry! If you fall behind, talk to your child’s doctor. They can help get your child back on track. 3. Plan ahead. Appointments can fill up quickly. Call and schedule an appointment today so your child is ready to return to school! 4. Ask questions. Talk to a health care professional you trust. They are there to help you and provide the best advice for your child. Remember, scheduling regular checkups with your child’s doctor is key to addressing any concerns or questions. Let’s keep our kids as healthy as we can! Living Healthy A newsletter for the members of Central California Alliance for Health June 2024 | VOLUME 30, ISSUE 2 Standard U.S. Postage PAID Walla Walla, WA Permit No. 44 Central California Alliance for Health 1600 Green Hills Road, Suite 101 Scotts Valley, CA 95066
Ask the doctor Dr. Wang is a Medical Director for Central California Alliance for Health, serving Mariposa, Merced, Monterey, San Benito and Santa Cruz counties. What should I know about preventive medicine? With Dr. Michael D. Wang Sometimes people do not like to talk about their health or go to the doctor. But it is important! Checkups can help in many ways that include: ■ Finding problems early. Some health problems, like high blood pressure and diabetes, do not have symptoms at first. Regular checkups can find these problems early. Also, finding things like cancer early on can help people get better faster. ■ Lowering health risks. At checkups, your doctor can help you change unhealthy habits, like smoking, drinking too much alcohol or not eating healthy foods. What are some types of preventive care that can help me stay healthy? ■ Healthy habits. Exercise, eat healthy food and get enough sleep. ■ Regular checkups. See your doctor regularly to catch any health problems early. ■ Mental health care. Your feelings are just as important as your physical health. It is good to talk to someone about your feelings, like a counselor or therapist. ■ Vaccinations. Vaccines can keep you from getting sick. ■ Screenings. Tests can find health problems early. How can I get checkups and other health care? You can call your doctor to make an appointment. The phone number is on your Alliance member ID card. If you need help with making an appointment or getting to the doctor, call the Alliance’s Member Services department at 800-700-3874. How can I learn more about managing my health? We have free programs to help with long-term health problems like asthma, diabetes or high blood pressure. Visit our website at www.thealliance.health/ healthrewards to learn more. Or call the Health Education Line at 800-700-3874, ext. 5580. Living Healthy 2
Get Health Rewards The Alliance’s Health Rewards Program rewards you and your family for taking actions that support your health. Here are the programs that members can participate in and the rewards you could earn: Baby flu vaccines 7 months to 2 years ■ Children who get their second flu dose by their second birthday. ■ Monthly raffle for a $100 Target gift card. ■ Seasonal: only during flu season (September through May). Healthy Start: Well-child visits Birth to 15 months ■ Have six or more well-child visits on or before turning 15 months. ■ $50 Target gift card. 15 to 30 months ■ Have two well-child visits on or before turning 30 months. ■ $25 Target gift card. Infant immunizations Birth to 2 years ■ Complete immunizations by their second birthday. ■ $100 Target gift card. Adolescent immunizations 9 to 13 years ■ Get all needed vaccines by their 13th birthday and have one well-care visit within the last 12 months. ■ $50 Target gift card. Well-care visits 18 to 21 years old ■ Have one annual checkup with their doctor. ■ $25 Target gift card. Nurse Advice Line ■ Call the Alliance Nurse Advice Line if you have a health question. ■ Members can call 844971‑8907 (TTY: Dial 711) to talk to a nurse. ■ Monthly raffle for a $50 Target gift card. Healthier Living Program ■ Complete the six-week Healthier Living Program workshop. ■ Earn up to a $50 Target gift card. Healthy Weight for Life Program ■ Complete the 10-week Healthy Weight for Life workshop. ■ Earn up to a $100 Target gift card. ■ Complete all 10 weeks and be entered into an annual raffle for the chance to win a bike. Healthy Moms & Healthy Babies Program Pregnant women ■ See your doctor within the first 13 weeks of being pregnant or six weeks of joining the Alliance. ■ Monthly raffle for a $50 Target gift card. Just had a baby ■ See your doctor for a postpartum visit one to 12 weeks after having a baby. ■ $25 Target gift card. Members with other health insurance, besides Medi-Cal, are not eligible for these rewards. If you have questions about the Health Rewards Program, call the Alliance Health Education Line at 800-700-3874, ext. 5580. Living Healthy 3
Community food resources for Alliance members Do you know how to get fresh, healthy food for you and your family? The Alliance wants to make sure everyone knows where to turn for help when it comes to accessing food. You may be able to get help with healthy food for your family from: ■ Your local food banks. ■ CalFresh. ■ Your child’s school district. Food banks Mariposa County Community Food Bank, USDA Commodities—Mariposa Park 209-726-3663 The Community Food Bank at Mariposa Park is open the third Tuesday of every month from 9 to 11 a.m. Senior Brown Bag 209-966-6632 www.mariposacounty.org/423/ Senior-Meals For more resources in Mariposa County, visit www.mmcfb.org/get-help. Merced County Merced County Food Bank 209-726-3663 The Merced County Food Bank is open the third Tuesday of every month from 9 to 11 a.m. Visit www.mmcfb.org to learn more. Merced Lao Family Community, Inc. 209-384-7384 www.laofamilymerced.org Catholic Charities 209-383-2494 https://ccdof.org The People’s Pantry 209-769-3231 For more resources in Merced County, visit www.mmcfb.org/get-help. Monterey County Food Bank for Monterey County 831-758-1523 www.foodbankformonterey county.org For more resources in Monterey County, visit www.foodbankformonterey county.org/food-assistance. San Benito County Community Food Bank of San Benito 831-637-0340 www.communityfoodbankofsbc.org For more resources in San Benito County, visit www.211sanbenitocounty.org/ food. Santa Cruz County Second Harvest Santa Cruz County Community Food Hotline 831-662-0991 www.thefoodbank.org For more resources in Santa Cruz County, visit www.211santacruzcounty.org/food. CalFresh program CalFresh is California’s Supplemental Nutrition Assistance Program (SNAP). If you qualify for Medi-Cal coverage, you may also qualify for CalFresh benefits. Local food banks can provide fresh food and help you enroll in CalFresh. Or you can apply for CalFresh benefits online at www.getcalfresh.org or by calling your county’s CalFresh office: Mariposa County 209-966-2000 Merced County 209-385-3000 Monterey County 831-755-4448 San Benito County 831-636-4180 Santa Cruz County 888-421-8080 Community CORNER Living Healthy 4
We are committed to your satisfaction! We want you to be happy with your health care and our service. But, sometimes, you might not be. When that is the case, we want to hear about it. If you would like to talk to the Alliance about a problem, we are here to help. You may file a complaint (also called a grievance) if: ■ You are not happy with the care you received from your doctor or how you were treated in the office. ■ You are not happy with your experience in a hospital or other facility. ■ You received a bill for services covered by the Alliance. ■ You are not able to get the care you need. ■ You are not happy with the services you get from the Alliance. There are other reasons you might file a complaint with us. These are listed in your Member Handbook, which you can find online at www.thealliance.health/memberhandbook. If you are not happy with a decision we made, you can file an appeal. An appeal is a request for us to review and change a decision we made about your services. How to file a complaint or appeal You can file a complaint or an appeal by calling Member Services at 800-700-3874. You can also file a complaint or appeal in writing or through our website at www.thealliance.health/file-a-grievance. Next steps Once you let us know about your complaint or appeal, we will look into your concern. We will do all we can to help you. The information you share also helps us improve as an organization and helps our health partners. If you are still unhappy after we try to resolve your case, we will tell you what steps you can take next. Living Healthy 5
Getting transportation services through the Alliance If you need a ride to a doctor’s appointment, need to pick up a prescription or need a ride for another medical-related reason, the Alliance’s transportation services can help. If you don’t have transportation and need to get to a medical appointment, you can schedule a ride by calling Call the Car (CTC) at 833-244-1678 anytime. This service is available to members living in Mariposa, Merced, Monterey, San Benito and Santa Cruz counties. The Alliance can help you get to your appointment by offering mileage reimbursement, public transportation or a taxicab. It’s important to call and schedule a ride at least seven business days before your appointment. Members now have the option to get text messages in their language. To see if your language is listed, call 833-244-1678 and a representative will help you! The Alliance also offers transportation services for members who have special transportation needs. If you’re unable to use a car, train, taxi or bus, call the Alliance at 800-700-3874. The Alliance aims to ensure that members going to a medical appointment can get transportation. Prescription drugs If you are a Medi-Cal member, your prescriptions that are filled at a pharmacy are covered by Medi-Cal Rx, not the Alliance. You can view prescription drugs that are covered by Medi-Cal Rx at www.medi-calrx.dhcs.ca.gov, or you can request a printed copy by calling 800-977-2273 (TTY: Dial 711), 24 hours a day, 7 days a week. If you are an IHSS member, pharmacy services are managed by MedImpact. You can view covered prescription drugs on the Alliance website at www.thealliance.health/ prescriptions. You can also request a copy of the covered prescription drugs by calling Member Services at 800-700-3874 (TTY: Dial 711), Monday through Friday, 8 a.m. to 5:30 p.m. You may also call Member Services if you have questions about a medication. Benefit spotlight Living Healthy 6
Protecting your family from lead exposure Protecting your child from lead exposure means keeping them healthy and protecting their brain development. Lead exposure comes from touching, swallowing or breathing in lead dust. Lead can be found in older homes, plumbing, water, paint, dirt, toys, home remedies, makeup and candy. Lead can have harmful effects on young children and pregnant women. Exposure can affect a child’s brain and can cause pregnancy complications. Children with lead poisoning often look healthy but might have headaches, feel tired, misbehave and have difficulty paying attention or learning. Protect your family from lead exposure by removing harmful items that may include lead, washing hands often, limiting play in dirt and doing your best to keep your home clean and dust-free. Good nutrition can help slow lead absorption. Make sure your child WELLNESS FOR ALL Talking with your primary care provider Practicing good communication with your primary care provider (PCP) is an important way to embrace your health care journey. Clear and honest communication between you and your PCP can help you both build a safe connection. Talking about your concerns can help you make informed choices about your health care. We know that talking with your PCP is not always easy. Below are some examples of questions to talk about with your PCP if you have health concerns during your visit. Question Example What am I feeling that I want the PCP to check? My left ear aches each time I blow my nose. When did it begin? It started about a week ago when I first caught a cold. What makes it better or worse? It feels worse when I blow my nose and feels better in the morning after I shower. What questions do I have, and what worries me? When will I start to feel better? Does the medicine have side effects? Other tips for your visit to the doctor: ■ Bring a list of all the medications you are taking. ■ If you have any medical needs, such as wheelchair access, or require language assistance or interpreting services, let the doctor’s office staff know so they can help you. For more information about how to protect yourself and your family from lead exposure, visit www.cdc.gov/nceh/lead/docs/5things-508.pdf. eats meals high in iron, calcium and vitamin C. Ask your child’s doctor to give you information on lead exposure and have your child tested at ages 1 and 2 years old. If your child is past this age, they should be tested by age 6. Living Healthy 7
The Alliance is texting members when it is time to renew their Medi-Cal! You might get a text message from us. The Alliance wants you to know about naloxone, also called Narcan, a medication that can save lives during an accidental opioid overdose. Narcan is an easy-to-use nasal spray that will reverse the effects of an opioid overdose. You can get this medicine from your doctor when you get a prescription for certain pain-killing medications. If your doctor prescribes you opioids, like Vicodin or Percocet, it is OK to ask for Narcan. Consider it a safety measure against the chance of an overdose. You can also pick up Narcan at any Alliance office with no questions asked and at no cost to you. Your safety is our main concern, and we are committed to giving you the information you need to stay safe. How to use Narcan If you think someone is having an overdose: ■ First, call 911. ■ Next, tilt the person’s head back. ■ Place the tip of the Narcan nasal spray in one nostril until your hand touches the bottom of their nose. ■ Firmly press the plunger to push the drug into the person’s nose and wait two to three minutes for a response. Staying safe: Naloxone/Narcan can be a lifesaver! For more information about how to use Narcan, visit www.pharmacy.ca.gov/publications/ naloxone_fact_sheet.pdf. Your safety is most important! LIVING HEALTHY is published for the members and community partners of CENTRAL CALIFORNIA ALLIANCE FOR HEALTH, 1600 Green Hills Road, Suite 101, Scotts Valley, CA 95066, telephone 831-430-5500 or 800-700-3874, ext. 5505, website www.thealliance.health. Information in LIVING HEALTHY comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your health care provider. Models may be used in photos and illustrations. 2024 © Coffey Communications, Inc. All rights reserved. Communications Project Specialist Randi Motson Quality and Health Programs Supervisor Ivonne Muñoz www.thealliance.health At every life stage. For any health condition. Trusted, no cost Medi-Cal health care from a local team that understands you. The Alliance—your ally in being your healthiest self.
Discrimination is against the law. Central California Alliance for Health (the Alliance) follows State and Federal civil rights laws. The Alliance does not unlawfully discriminate, exclude people, or treat them differently because of sex, race, color, religion, ancestry, national origin, ethnic group identification, age, mental disability, physical disability, medical condition, genetic information, marital status, gender, gender identity, or sexual orientation. The Alliance provides: ■ Free aids and services to people with disabilities to help them communicate better, such as: ■ Qualified sign language interpreters ■ Written information in other formats (large print, audio, accessible electronic formats, other formats) ■ Free language services to people whose primary language is not English, such as: ■ Qualified interpreters ■ Information written in other languages If you need these services, contact the Alliance between 8 a.m. and 5:30 p.m., Monday through Friday, by calling 800-700-3874. If you cannot hear or speak well, please call 800-735-2929 (TTY: Dial 711). Upon request, this document can be made available to you in braille, large print, audiocassette, or electronic form. To obtain a copy in one of these alternative formats, please call or write to: Central California Alliance for Health 1600 Green Hills Road, Suite 101 Scotts Valley, CA 95066 800-700-3874 800-735-2929 (TTY: Dial 711) HOW TO FILE A GRIEVANCE If you believe that the Alliance has failed to provide these services or unlawfully discriminated in another way on the basis of sex, race, color, religion, ancestry, national origin, ethnic group identification, age, mental disability, physical disability, medical condition, genetic information, marital status, gender, gender identity, or sexual orientation, you can file a grievance with the Alliance’s Civil Rights Coordinator, also known as the Senior Grievance Specialist. You can file a grievance by phone, in writing, in person, or electronically: ■ By phone: Contact the Alliance’s Senior Grievance Specialist between 8 a.m. and 5:30 p.m., Monday through Friday, by calling 800-700-3874. Or, if you cannot hear or speak well, please call 800-735-2929 (TTY: Dial 711). ■ In writing: Fill out a complaint form or write a letter and send it to: Central California Alliance for Health Attn: Senior Grievance Specialist 1600 Green Hills Road, Suite 101 Scotts Valley, CA 95066 ■ In person: Visit your doctor’s office or the Alliance and say you want to file a grievance. ■ Electronically: Visit the Alliance’s website at www.thealliance.health. OFFICE OF CIVIL RIGHTS – CALIFORNIA DEPARTMENT OF HEALTH CARE SERVICES You can also file a civil rights complaint with the California Department of Health Care Services, Office of Civil Rights by phone, in writing, or electronically: ■ By phone: Call 916-440-7370. If you cannot speak or hear well, please call 711 (Telecommunications Relay Service). ■ In writing: Fill out a complaint form or send a letter to: Deputy Director, Office of Civil Rights Department of Health Care Services Office of Civil Rights P.O. Box 997413, MS 0009 Sacramento, CA 95899-7413 Complaint forms are available at www.dhcs.ca.gov/Pages/Language_Access.aspx. ■ Electronically: Send an email to CivilRights@dhcs.ca.gov. This newsletter is also available in large print and audio formats at www.thealliance.health/otherformats. Nondiscrimination Notice Living Healthy 9
OFFICE OF CIVIL RIGHTS – U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES If you believe you have been discriminated against on the basis of race, color, national origin, age, disability, or sex, you can also file a civil rights complaint with the U.S. Department of Health and Human Services, Office for Civil Rights by phone, in writing, or electronically: ■ By phone: Call 800-368-1019. If you cannot speak or hear well, please call TTY/TDD 800-537-7697. ■ In writing: Fill out a complaint form or send a letter to: U.S. Department of Health and Human Services 200 Independence Avenue, SW Room 509F, HHH Building Washington, D.C. 20201 Complaint forms are available at www.hhs.gov/ civil-rights/filing-a-complaint/index.html. ■ Electronically: Visit the Office for Civil Rights Complaint Portal at https://ocrportal.hhs.gov/ocr/ portal/lobby.jsf. Taglines Daim ntawv tshaj xo no los kuj muaj ua ntawv luam loj thiab kaw ua suab nyob ntawm www.thealliance.health/hmn/ tag/alternative-access. Este boletín también está disponible en formato de letra grande y audio en www.thealliance.health/es/tag/ alternative-access. Taglines English Tagline ATTENTION: If you need help in your language call 1-800-700-3874 (TTY: 1-800- 735-2929). Aids and services for people with disabilities, like documents in braille and large print, are also available. Call 1-800-700-3874 (TTY: 1-800-735-2929). These services are free of charge. ﺍﻟﺷﻌﺎﺭ ﺑﺎﻟﻌﺭﺑﻳﺔ (Arabic) ﻳُﺭﺟﻰ ﺍﻻﻧﺗﺑﺎﻩ : ﺇﺫﺍ ﺍﺣﺗﺟﺕ ﺇﻟﻰ ﺍﻟﻣﺳﺎﻋﺩﺓ ﺑﻠﻐﺗﻙ، ﻓﺎﺗﺻﻝ ﺑـ 1-800-700-3874 (TTY: 1-800-735-2929) . ﺗﺗﻭﻓﺭ ﺃﻳﺿًﺎ ﺍﻟﻣﺳﺎﻋﺩﺍﺕ ﻭﺍﻟﺧﺩﻣﺎﺕ ﻟﻸﺷﺧﺎﺹ ﺫﻭﻱ ﺍﻹﻋﺎﻗﺔ، ﻣﺛﻝ ﺍﻟﻣﺳﺗﻧﺩﺍﺕ ﺍﻟﻣﻛﺗﻭﺑﺔ ﺑﻁﺭﻳﻘﺔ ﺑﺭﻳﻝ ﻭﺍﻟﺧﻁ ﺍﻟﻛﺑﻳﺭ . ﺍﺗﺻﻝ ﺑـ .1-800-700-3874 (TTY: 1-800-735-2929) ﻫﺫﻩ ﺍﻟﺧﺩﻣﺎﺕ ﻣﺟﺎﻧﻳﺔ . Հայերեն պիտակ (Armenian) ՈՒՇԱԴՐՈՒԹՅՈՒՆ: Եթե Ձեզ օգնություն է հարկավոր Ձեր լեզվով, զանգահարեք 1-800-700-3874 (TTY: 1-800-735-2929)։ Կան նաև օժանդակ միջոցներ ու ծառայություններ հաշմանդամություն ունեցող անձանց համար, օրինակ` Բրայլի գրատիպով ու խոշորատառ տպագրված նյութեր։ Զանգահարեք 1-800-700-3874 (TTY: 1-800-735-2929)։ Այդ ծառայություններն անվճար են։ �� ��្គ ល់�����្ម រ (Cambodian) �ំ�ំ� េបើ អ្ន ក ្រត�� ការជំនួយ ��� របស់អ្ន ក សូម ទូរស័ព្ទ េ�េលខ 1-800-700-3874 (TTY: 1-800-735-2929)។ ជំនួយ និង េស�កម្ម ស្រ�ប់ ជនពិការ ដូ���ក�រសរេសរ�អក�រ�ុស ស្រ�ប់ជនពិការែភ្ន ក ��ក�រសរេសរ�អក�រពុម្ព ធំ ក៏��រក�ន�ងែដរ។ ទូរស័ព្ទ មកេលខ 1-800-700-3874 (TTY: 1-800-735-2929)។ េស�កម្ម �ំងេនះមិនគិតៃថ្ល េឡើយ។ 简体中文标语 (Simplified Chinese) 请注意：如果您需要以您的母语提供帮助，请致电 1-800-700-3874 (TTY: 1-800- 735-2929)。我们另外还提供针对残疾人士的帮助和服务，例如盲文和大字体阅读，提供 您方便取用。请致电 1-800-700-3874 (TTY: 1-800-735-2929)。这些服务都是免费的。 (Farsi) � � ﺎﺭﺭ ﺯﺑﺎن ﺑﻪ ﻣﻄﻠﺐ ﻣﯽ اﮔﺮ :ﺗﻮﺟﻪ ﺯﺑﺎن ﺑﻪ ﺧﻮاﻫﯿﺪ ﺑﺎ ﮐﻨﯿﺪ، ﺩﺭﯾﺎﻓﺖ ﮐﻤﮏ ﺧﻮﺩ 1-800-700-3874 (TTY: 1-800-735-2929) ﮐ .ﺑﮕﯿﺮﯾﺪ ﺗﻤﺎﺱ ﻤﮏ ﻣﺎﻧﻨﺪ ﻣﻌﻠﻮﻟﯿﺖ، ﺩاﺭای اﻓﺮاﺩ ﻣﺨﺼﻮص ﺧﺪﻣﺎت و ﻫﺎ ﻧﺴﺨﻪﻫﺎی ﺣﺮوف ﺑﺎ ﭼﺎپ و ﺑﺮﯾﻞ ﺧﻂ ﺑﺎ .اﺳﺖ ﻣﻮﺟﻮﺩ ﻧﯿﺰ ﺑﺰﺭگ، ) ﺭاﯾﮕﺎن ﺧﺪﻣﺎت اﯾﻦ .ﺑﮕﯿﺮﯾﺪ ﺗﻤﺎﺱ Living Healthy 10
Taglines 6-2023 www.thealliance.health 请注意：如果您需要以您的母语提供帮助，请致电 1-800-700-3874 (TTY: 1-800- 735-2929)。我们另外还提供针对残疾人士的帮助和服务，例如盲文和大字体阅读，提供 您方便取用。请致电 1-800-700-3874 (TTY: 1-800-735-2929)。这些服务都是免费的。 (Farsi) � � ﺎﺭﺭ ﺯﺑﺎن ﺑﻪ ﻣﻄﻠﺐ ﻣﯽ اﮔﺮ :ﺗﻮﺟﻪ ﺯﺑﺎن ﺑﻪ ﺧﻮاﻫﯿﺪ ﺑﺎ ﮐﻨﯿﺪ، ﺩﺭﯾﺎﻓﺖ ﮐﻤﮏ ﺧﻮﺩ 1-800-700-3874 (TTY: 1-800-735-2929) ﮐ .ﺑﮕﯿﺮﯾﺪ ﺗﻤﺎﺱ ﻤﮏ ﻣﺎﻧﻨﺪ ﻣﻌﻠﻮﻟﯿﺖ، ﺩاﺭای اﻓﺮاﺩ ﻣﺨﺼﻮص ﺧﺪﻣﺎت و ﻫﺎ ﻧﺴﺨﻪﻫﺎی ﺣﺮوف ﺑﺎ ﭼﺎپ و ﺑﺮﯾﻞ ﺧﻂ ﺑﺎ .اﺳﺖ ﻣﻮﺟﻮﺩ ﻧﯿﺰ ﺑﺰﺭگ، 1-800-700-3874 (TTY: 1-800-735-2929) ﺭاﯾﮕﺎن ﺧﺪﻣﺎت اﯾﻦ .ﺑﮕﯿﺮﯾﺪ ﺗﻤﺎﺱ ﻣﯽ اﺭاﺋﻪ .ﺷﻮﻧﺪ Taglines िहंदी टैगलाइन (Hindi) �ान �� : अगर आपको अपनी भाषा �� सहायता की आव�कता है तो 1-800-700-3874 (TTY: 1-800-735-2929) पर कॉल कर� � अ��ता वाले लोगों के िलए सहायता और सेवाएं, जैसे �ेल और बड़े ि�ंट �� भी ��ावेज़ �पल� ह�� 1-800-700-3874 (TTY: 1-800-735-2929) पर कॉल कर� � ये सेवाएं िन: ��� ह�� Nqe Lus Hmoob Cob (Hmong) CEEB TOOM: Yog koj xav tau kev pab txhais koj hom lus hu rau 1-800-700-3874 (TTY: 1-800-735-2929). Muaj cov kev pab txhawb thiab kev pab cuam rau cov neeg xiam oob qhab, xws li puav leej muaj ua cov ntawv su thiab luam tawm ua tus ntawv loj. Hu rau 1-800-700-3874 (TTY: 1-800-735-2929). Cov kev pab cuam no yog pab dawb xwb. 日本語表記 (Japanese) 注意日本語での対応が必要な場合は 1-800-700-3874 (TTY: 1-800-735-2929)へお電話く ださい。点字の資料や文字の拡大表示など、障がいをお持ちの方のためのサービスも用 意しています。 1-800-700-3874 (TTY: 1-800-735-2929)へお電話ください。これらのサ ービスは無料で提供しています。 한국어 태그라인 (Korean) 유의사항: 귀하의 언어로 도움을 받고 싶으시면 1-800-700-3874 (TTY: 1-800-735-2929) 번으로 문의하십시오. 점자나 큰 활자로 된 문서와 같이 장애가 있는 분들을 위한 도움과 서비스도 이용 가능합니다. 1-800-700-3874 (TTY: 1-800-735-2929) 번으로 문의하십시오. 이러한 서비스는 무료로 제공됩니다. ແທກໄລພາສາລາວ (Laotian) ປະກາດ: ຖ້າທ່ານຕ້ອງການຄວາມຊ່ວຍເຫຼືອໃນພາສາຂອງທ່ານໃຫ້ໂທຫາເບີ 1-800-700-3874 (TTY: 1-800-735-2929). ຍັງມີຄວາມຊ່ວຍເຫຼືອແລະການບໍລິການສໍາລັບຄົນພິການ ເຊັ່ນເອກະສານທີ່ເປັນອັກສອນນູນແລະມີໂຕພິມໃຫຍ່ ໃຫ້ໂທຫາເບີ 1-800-700-3874 (TTY: 1-800-735-2929). ການບໍລິການເຫຼົ່ານີ້ບໍ່ຕ້ອງເສຍຄ່າໃຊ້ຈ່າຍໃດໆ. Mien Tagline (Mien) LONGC HNYOUV JANGX LONGX OC: Beiv taux meih qiemx longc mienh tengx faan benx meih nyei waac nor douc waac daaih lorx taux 1-800-700-3874 (TTY: 1-800-735-2929). Liouh lorx jauv-louc tengx aengx caux nzie gong bun taux ninh mbuo wuaaic fangx mienh, beiv taux longc benx nzangc-pokc bun hluo mbiutc aengx caux aamz mborqv benx domh sou se mbenc nzoih bun longc. Douc waac daaih lorx 1-800-700-3874 (TTY: 1-800-735-2929). Naaiv deix nzie weih gong-bou jauv-louc se benx wang-henh tengx mv zuqc cuotv nyaanh oc. Living Healthy 11
Taglines 6-2023 www.thealliance.health Taglines ਪੰਜਾਬੀ ਟੈਗਲਾਈਨ (Punjabi) ਿਧਆਨ ਿਦਓ: ਜੇ ਤੁਹਾਨੂੰ ਆਪਣੀ ਭਾਸ਼ਾ ਿਵੱਚ ਮਦਦ ਦੀ ਲੋੜ ਹੈ ਤਾਂ ਕਾਲ ਕਰੋ 1-800-700-3874 (TTY: 1-800-735-2929). ਅਪਾਹਜ ਲੋਕਾਂ ਲਈ ਸਹਾਇਤਾ ਅਤੇ ਸੇਵਾਵਾਂ, ਿਜਵ� ਿਕ ਬ�ੇਲ ਅਤੇ ਮੋਟੀ ਛਪਾਈ ਿਵੱਚ ਦਸਤਾਵੇਜ਼, ਵੀ ਉਪਲਬਧ ਹਨ| ਕਾਲ ਕਰੋ 1-800-700-3874 (TTY: 1-800-735-2929). ਇਹ ਸੇਵਾਵਾਂ ਮੁਫਤ ਹਨ| Русский слоган (Russian) ВНИМАНИЕ! Если вам нужна помощь на вашем родном языке, звоните по номеру 1-800-700-3874 (линия TTY: 1-800-735-2929). Также предоставляются средства и услуги для людей с ограниченными возможностями, например документы крупным шрифтом или шрифтом Брайля. Звоните по номеру 1-800-700-3874 (линия TTY: 1-800-735-2929). Такие услуги предоставляются бесплатно. Mensaje en español (Spanish) ATENCIÓN: si necesita ayuda en su idioma, llame al 1-800-700-3874 (TTY: 1-800-855-3000). También ofrecemos asistencia y servicios para personas con discapacidades, como documentos en braille y con letras grandes. Llame al 1-800-700-3874 (TTY: 1-800-855-3000). Estos servicios son gratuitos. Tagalog Tagline (Tagalog) ATENSIYON: Kung kailangan mo ng tulong sa iyong wika, tumawag sa 1-800-700-3874 (TTY: 1-800-735-2929). Mayroon ding mga tulong at serbisyo para sa mga taong may kapansanan,tulad ng mga dokumento sa braille at malaking print. Tumawag sa 1-800700-3874 (TTY: 1-800-735-2929). Libre ang mga serbisyong ito. แท็กไลน์ภาษาไทย (Thai) โปรดทราบ: หากคุณต้องการความช่วยเหลือเป็นภาษาของคุณ กรุณาโทรศัพท์ไปทีห� มายเลข 1-800-700-3874 (TTY: 1-800-735-2929) นอกจากนี� ยังพร้อมให้ความช่วยเหลือและบริการต่าง ๆ สําหรับบุคคลทีมี� ความพิการ เช่น เอกสารต่าง ๆ ทีเ� ป็นอักษรเบรลล์และเอกสารทีพิ� มพ์ด้วยตัวอักษรขนาดใหญ่ กรุณาโทรศัพท์ไปทีห� มายเลข 1-800-700-3874 (TTY: 1-800-735-2929) ไม่มีค่าใช้จ่ายสําหรับบริการเหล่านี� Примітка українською (Ukrainian) УВАГА! Якщо вам потрібна допомога вашою рідною мовою, телефонуйте на номер 1-800-700-3874 (TTY: 1-800-735-2929). Люди з обмеженими можливостями також можуть скористатися допоміжними засобами та послугами, наприклад, отримати документи, надруковані шрифтом Брайля та великим шрифтом. Телефонуйте на номер 1-800-700-3874 (TTY: 1-800-735-2929). Ці послуги безкоштовні. Khẩu hiệu tiếng Việt (Vietnamese) CHÚ Ý: Nếu quý vị cần trợ giúp bằng ngôn ngữ của mình, vui lòng gọi số 1-800-700-3874 (TTY: 1-800-735-2929). Chúng tôi cũng hỗ trợ và cung cấp các dịch vụ dành cho người khuyết tật, như tài liệu bằng chữ nổi Braille và chữ khổ lớn (chữ hoa). Vui lòng gọi số 1-800-700-3874 (TTY: 1-800-735-2929). Các dịch vụ này đều miễn phí. Living Healthy 12
RkJQdWJsaXNoZXIy MjI2MTU5NA==