Living Healthy We care about your health! That’s why our health education programs give members the tools they need to get healthy and stay healthy! There is no cost for Alliance members to participate. We offer programs for managing chronic conditions, including: Diabetes and Prediabetes Programs—for members managing diabetes or prediabetes. Healthy Breathing for Life—for members managing asthma. Healthier Living Program—for members living with chronic conditions like diabetes, high blood pressure or depression. The program is offered in three different ways: ■ Over the phone. ■ Virtually with online meetings. ■ In person. Members who complete all six classes can receive a $50 Target gift card. The Alliance also offers programs to help you and your family stay healthy, including: Wellness that Works (formerly Weight Watchers)—helps members 18 years and older with weight management. HealthyMoms andHealthy Babies— for pregnant members and members who recently had a baby. We have information on health for moms and babies, breastfeeding support, pediatric care and parenting. We can also give referrals to local resources. ■ Members who see their doctor within the first 13 weeks of being pregnant are entered into a raffle for a chance to win a $50 Target gift card. ■ Members who see their doctor 1 to 12 weeks after having a baby will receive a $25 Target gift card. Healthy Weight for Life—for parents with children between the ages of 2 to 18. This program helps children reach a healthy weight and make healthier lifestyle changes. There are two different ways to attend: ■ Virtually with online meetings. ■ In person. Members who complete all 10 classes can receive a $100 Target gift card. Members can also be entered in a raffle to win a bike. Tobacco Cessation Support—tools to help members quit smoking or using tobacco products. If you would like to sign up for a program or have questions, call the Alliance Health Education Line at 800-700-3874, ext. 5580. If you need language assistance, we have a special telephone line to get an interpreter who speaks your language. For the Hearing or Speech Assistance Line, call 800-735-2929 (TTY: Dial 711). Benefit spotlight Did you know about our health education programs? 2
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