Central California Alliance for Health | Living Healthy | March 2019

5 HEALTHY The Alliance’s American Sign Language Interpretation Services Did you know the Alliance offers FREE American Sign Language (ASL) services for Alliance members who are deaf or hard of hearing? We work hard to ensure that all Alliance members can talk to their primary care provider about their health care needs. To learn more about the Alliance ASL interpretation services, please call the Health Education Line at (800) 700-3874 , ext. 5580 . You can also use the California Relay Service’s (CRS) FREE TTY line at (800) 735-2929 . Healthier Living Program The Alliance offers free Healthier Living Program workshops near you! These workshops are health and wellness sessions where members learn how to manage pain, fatigue, stress, anxiety and sleep loss. Members also learn about healthy eating, staying active, improving quality of life and building relationships. Many Alliance members have joined the Healthier Living Program and made healthy changes in their daily lives. Some members make a great effort to attend every session because of the support they get from their peers. What our members are saying about Healthier Living Program workshops: “I met more people that have the same problems as I do; now I know I’m not alone.” “They opened my mind to start taking care of my health before I get sick.” “I listen to my body now, and my daily habits have improved.” Update to Weight Watchers Support Program Weight Watchers has changed their name to Wellness that Works®. The Alliance is also changing our program name to align with the company’s new title: Wellness that Works Support Program. If you have questions about the Wellness that Works Support Program, please contact the Alliance Health Education line at (800) 700-3874, ext. 5580 . THE ALLIANCE INVITES you to join a Healthier Living Program workshop. Call the Alliance’s Health Education Line at (800) 700-3874, ext. 5580 to sign up for a workshop near you.