Central California Alliance for Health | Living Healthy | June 2026

LIVING HEALTHY is published for the members and community partners of CENTRAL CALIFORNIA ALLIANCE FOR HEALTH, 1600 Green Hills Road, Suite 101, Scotts Valley, CA 95066, telephone 831-430-5500 or 800-700-3874, ext. 5505, website www.thealliance.health. Information in LIVING HEALTHY comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your health care provider. Models may be used in photos and illustrations. 2026 © Coffey Communications, Inc. All rights reserved. Editor Randi Motson Quality and Health Programs Supervisor Ivonne Muñoz www.thealliance.health At every life stage. For any health condition. Trusted, no cost Medi-Cal health care from a local team that understands you. The Alliance—your ally in being your healthiest self. We are texting members! The Alliance texts members to help them keep up-to-date on Alliance benefits and services. Alliance texts are from the short code 59849. To learn more, visit our website at www.thealliance.health/member-texting. TOTALCARE (HMO D-SNP) NEWS Feel your best with the Silver&Fit® program One of the best ways to protect your health as you get older is to stay active. It can help with balance, energy and heart health. TotalCare members can use their no-cost Silver&Fit Healthy Aging and Exercise program benefit to get and stay active. With the Silver&Fit program, you can: ■ Join a fitness center. ■ Stream workout videos from home. ■ Get live, one-on-one coaching from a well-being coach. ■ Get a home fitness kit sent to you. Small steps can lead to big results! TotalCare and the Silver&Fit program are here to help you stay active and feel your best. To learn more, visit www.thealliance.health/totalcare or call 833‑530-9015 (TTY: Dial 800-735-2929 or 711), 8 a.m. to 8 p.m., seven days a week. The Silver&Fit program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated. Persons shown are not Silver&Fit members. Fitness center participation may vary by location and is subject to change. Kits are based on availability and subject to change. The Silver&Fit program is not a medical provider or pharmacist, and its coaches do not offer medical or pharmaceutical advice. They cannot and do not diagnose or treat medical, mental health or other health conditions. Coaches provide general information for educational purposes only. For any medical or health concerns, consult a qualified health care professional.

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