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T

he Alliance and your

Primary Care Provider

(PCP) are here to help

you control your diabetes to stay

healthy. Your PCP may meet with

you a couple of times throughout

the year to help you manage your

diabetes. Your PCP can also make

sure you are getting the tests you

need to stay healthy. Keeping blood

sugar levels under control can help

you stay healthy and prevent future

health problems. By working with

your PCP to manage your diabetes,

you can live a healthier life.

e Alliance has a program

called

Live Better with Diabetes

for

members who have diabetes and

who are 21 years or older. is

program covers diabetes education

and nutrition visits, classes, and

blood glucose meters.

WIC works!

e Women, Infants, and Children

Program (WIC) has been helping

families in our communities for

the last 40 years. WIC is a public

health nutrition program made up

of a team of health care workers

dedicated to improving health.

WHO QUALIFIES?

Women who are pregnant, are

breastfeeding or just had a baby

Children under 5 years old (as well

as foster children)

Families with low to medium

income (working families may

qualify)

HOW CAN WIC HELP?

Nutrition education

Food vouchers

Breastfeeding education and

support

Referrals for health care and

community resources

WIC also has classes on how to

start healthy habits and how to

keep those healthy habits for life.

ose who work at WIC have a goal

of making you feel that you are

not alone. WIC is a great resource,

and it helps our communities to be

stronger and healthier!

If you need help with food, have

questions about foods you should

be eating during pregnancy, need

breastfeeding support or would like

to know more about how your child

is growing, call your local WIC. e

team is here to help!

HOW DO I CONTACT MY LOCAL WIC?

Phone number:

1-888-WIC-WORKS

or

1-888-942-9675

Website:

www.cdph.ca.gov/

programs/wicworks/Pages/

default.aspx

family health

Staying healthy with diabetes

Talk to your doctor about when

you should have these tests:

Hemoglobin A-1-c (average blood

sugar)

Cholesterol

Diabetic eye exam

Urine test to check your kidneys

ese tests can help you and

your PCP know how well your

diabetes is being controlled.

To nd out more about this

program, call the Alliance Health

Education Line at

1-800-700-3874,

ext. 5580

.

To learn more about diabetes,

you can go to this website:

www.diabetes.org

.

Did you know that the Alliance can also give you

a

$50 gift card

for completing certain tests?

living

healthy

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