A newsletter for the members of Central California Alliance for Health
June 2016
Volume 22, Issue 2
Standard
U.S. Postage
PAID
Merced, CA
Permit No. 1186
Central California Alliance for Health
1600 Green Hills Road, Suite 101
Scotts Valley, CA 95066
Thank you for trusting us with your health for 20 years!
healthy
1996-2016
living
T
he Alliance offers
FREE
Healthier Living Program
workshops in English and
Spanish. This program is based
on Stanford University’s Chronic
Disease Self-Management Program
and is offered once a week for
six weeks. You can learn skills to
better manage and take control of
your chronic health condition(s). A
chronic disease is a health condition
that can be managed but not cured—
for example, diabetes, asthma, high
blood pressure and heart disease.
Who can attend?
Alliance
members who:
■
■
Are 18 years of age and over
■
■
Have a chronic disease
■
■
Want to improve their health and
fitness and meet new people
■
■
Are family and caregivers of an
Alliance member living with a
chronic disease
Members who attend the six-week
workshop will receive:
■
■
A book titled
Living a Healthy Life
with Chronic Conditions
■
■
An audio CD called “Relaxation
for Mind and Body”
Gift baskets will also be raffled
throughout the workshop session.
How do I sign up?
To find a
workshop near you, please call the
Alliance Health Education Line
at 1-800-700-3874, ext. 5580
. We
are always here to help you!
HEALTHIER LIVING PROGRAM
Take control for a better you
IMPORTANT NOTICE:
Member Services will not be
available the following dates
and times due to companywide
and departmental meetings.
June 16 Closed from
noon to 4:15 p.m.
Sept. 15 Closed from
12:15 to 4:15 p.m.