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S

hopping for a new toy for a

favorite kiddo?

Keep safety at the top of

your list:

Read labels. Look for—and

follow—age guidelines.

Look for toys that are sturdy and

well-built.

Choose toys that match the

child’s skills and interests.

For children under age 3, avoid

toys that have small parts. ey

can cause choking.

For children under age 6, avoid

toys with small magnets, such as

construction sets. If swallowed,

they can cause serious harm or

even death.

For kids under age 8, avoid

toys with sharp edges or

points. Also skip any electric

toys with heating elements.

For more on toy safety and to

see product recalls, visit the CPSC

website at

www.cpsc.gov

.

Source: U.S. Consumer Product Safety Commission

benefits

Top tips for safe toys

WHAT IS IT?

It refers to eye problems people with diabetes may have. ese include:

Cataract:

clouding of the lens of the eye.

Diabetic retinopathy:

damage to blood vessels in the retina; most

common.

Glaucoma:

damage to the optic nerve.

ere are often NO early warning signs.

WHAT CAN YOU DO?

Get a comprehensive dilated eye exam at least once a year.

e Alliance pays for a retinal eye exam every year for Medi-Cal

members who have diabetes.

Keep your health on TRACK:

K

ick the smoking

habit.

C

ontrol blood sugar, blood

pressure and cholesterol.

A

dd physical activity to

your daily routine.

T

ake your medications.

R

each and maintain

a healthy weight.

WHERE CAN YOU LEARN MORE?

Visit

www.nei.nih.gov/diabetes

.

What to know about diabetic eye disease

121

Source: National Eye Institute, 2013

2

living

healthy